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Ii-FAQs

FAQ

IMIBUZO EBUZWA QHO

1. Yintoni ebangela izinga eliphezulu leswekile yegazi?

Izinto ezininzi zinokuba yimbangela yezinga eliphezulu le-glucose yegazi, kodwa into esiyidlayo idlala indima enkulu kunye neyona nto ngqo ekuphakamiseni iswekile yegazi.Xa sisitya iicarbohydrates, umzimba wethu uguqula ezo carbohydrates zibe yiglucose, yaye oku kunokuba negalelo ekunyuseni iswekile esegazini.Iiprotheyini, ukuya kutsho kumlinganiselo othile, kwizixa eziphezulu zinokunyusa amanqanaba eswekile esegazini.Amafutha awanyusi amanqanaba eswekile yegazi.Uxinzelelo olukhokelela ekwandeni kwehomoni ye-cortisol lunokunyusa amanqanaba eswekile yegazi.

2. Nguwuphi umahluko phakathi kohlobo loku-1 kunye nohlobo lwesi-2 lweswekile?

Udidi loku-1 lweswekile yimeko ye-autoimmune ekhokelela ekubeni umzimba ungakwazi ukuvelisa i-insulin.Abantu abanesifo seswekile soHlobo loku-1 kufuneka basebenzise i-insulin ukuze bagcine i-glucose ikwiqondo eliqhelekileyo. kwi-insulin eveliswayo.

3. Ndazi njani ukuba ndinesifo seswekile?

Isifo seswekile sinokufunyaniswa ngeendlela ezininzi.Ezi ziquka i-glucose yokuzila> okanye = 126 mg / dL okanye i-7mmol / L, i-hemoglobin a1c ye-6.5% okanye ngaphezulu, okanye i-glucose ephakamileyo yovavanyo lokunyamezela i-glucose yomlomo (OGTT).Ukongeza, i-glucose engaqhelekanga ye-200 iphakamisa isifo seswekile.
Nangona kunjalo, kukho inani leempawu kunye neempawu ezibonisa isifo seswekile kwaye kufuneka ucinge ngokufumana uvavanyo lwegazi.Ezi ziquka unxano olugqithisileyo, ukuchama rhoqo, ukubona luzizi, ukuba ndindisholo okanye ukuntlitheka kwemilenze, ukufumana ubunzima kunye nokudinwa.Ezinye iimpawu ezinokubakho ziquka ukungasebenzi kakuhle kwe-erectile emadodeni kunye namaxesha angaqhelekanga kwabasetyhini.

4. Kukangaphi kufuneka uvavanye iswekile yegazi lam?

Ukuphindaphinda okufuneka ulivavanye igazi lakho kuya kuxhomekeka kwirejimeni yonyango okulo kunye neemeko zomntu ngamnye.Izikhokelo ze-NICE ze-2015 zincoma ukuba abantu abanesifo sikashukela sohlobo lwe-1 bavavanye i-glucose yegazi ubuncinane ngamaxesha e-4 ngosuku, kubandakanywa ngaphambi kokutya kunye nangaphambi kokulala.

5. Inqanaba le-glucose eqhelekileyo kufuneka libukeke njani?

Buza ukhathalelo lwakho lwezempilo lubonelele ukuba loluphi uluhlu lweswekile yegazi olufanelekileyo kuwe, ngelixa i-ACCUGENCE inokukunceda ngokuseta uluhlu kunye ne-Range Indicator feature.Ugqirha wakho uya kumisela iziphumo zovavanyo lweswekile yegazi ngokusekelwe kwizinto ezininzi, kuquka:
● Uhlobo kunye nobunzima besifo seswekile
● Ubudala
● Unexesha elide kangakanani unesifo seswekile
● Ubume bokukhulelwa
● Ubukho beengxaki zesifo seswekile
● Impilo xa iyonke kunye nobukho bezinye iimeko zonyango
IAmerican Diabetes Association (ADA) icebisa ngokubanzi amanqanaba alandelayo eswekile yegazi:
Phakathi kwe-80 kunye ne-130 milligrams ngedesilitha nganye (mg/dL) okanye isi-4.4 ukuya ku-7.2 milligrams ilitha (mmol/L) phambi kokutya
Ngaphantsi kwe-180 mg / dL (10.0 mmol / L) iiyure ezimbini emva kokutya
Kodwa i-ADA iphawula ukuba ezi njongo zihlala zihluka ngokuxhomekeke kwiminyaka yakho kunye nempilo yakho kwaye kufuneka ibe ngumntu ngamnye.

6. Yintoni iiKetones?

I-Ketones ziikhemikhali ezenziwe esibindini sakho, ngokuqhelekileyo njengempendulo ye-metabolic ekubeni kwi-ketosis yokutya.Oko kuthetha ukuba wenza ii-ketones xa ungenayo i-glucose eyaneleyo egciniweyo (okanye iswekile) ukuze ujike ube namandla.Xa umzimba wakho ubona ukuba ufuna enye into kwiswekile, iguqula amanqatha abe ziiketoni.
Amanqanaba akho e-ketone anokuba naphi na ukusuka kwi-zero ukuya kwi-3 okanye ngaphezulu., kwaye alinganiswa nge-millimoles ilitha nganye (mmol / L).Apha ngezantsi kukho uluhlu olubanzi, kodwa gcina nje ukhumbula ukuba iziphumo zovavanyo zinokwahluka, kuxhomekeke kwisidlo sakho, inqanaba lomsebenzi, kunye nokuba unexesha elingakanani kwi-ketosis.

7. Yintoni isifo seswekile ketoacidosis (DKA)?

I-Diabetic ketoacidosis (okanye i-DKA) yimeko yonyango eyingozi enokuthi ibe nesiphumo kumanqanaba aphezulu eeketones egazini.Ukuba ayiqatshelwa kwaye inyangwe ngoko nangoko, loo nto inokukhokelela kwikoma okanye nokufa.
Le meko yenzeka xa iiseli zomzimba zingakwazi ukusebenzisa i-glucose ukuze zibe namandla, kwaye umzimba uqala ukuqhekeza amanqatha ukuze ube namandla endaweni yoko.Ii-ketones ziveliswa xa umzimba uqhekeza amanqatha, kwaye amanqanaba aphezulu kakhulu eeketone anokwenza igazi libe neasidi kakhulu.Yingakho uvavanyo lweKetone lubaluleke kakhulu.

8. I-Ketones kunye nokutya

Xa kuhla kwinqanaba elifanelekileyo le-ketosis yesondlo kunye neetoni emzimbeni, ukutya okufanelekileyo kwe-ketogenic kungundoqo.Kubantu abaninzi, oko kuthetha ukutya phakathi kwe-20-50 grams ye-carbs ngosuku.Ingakanani i-macronutrient nganye (kubandakanywa ne-carbs) oyifunayo iya kuhluka, ngoko kufuneka usebenzise i-keto calculator okanye udibanise nomboneleli wakho wezempilo ukuze ufumane iimfuno zakho ze-macro.

9. Yintoni iUric acid?

Uric Acid yimveliso eqhelekileyo yenkunkuma yomzimba.Iyenzeka xa iikhemikhali ezibizwa ngokuba zii-purines zophuka.IiPurines zizinto zendalo ezifumaneka emzimbeni.Zikwafumaneka nasekutyeni okuninzi okufana nesibindi, i-shellfish, kunye notywala.
Uxinzelelo oluphezulu lwe-uric acid egazini ekugqibeleni luya kuguqula iasidi ibe ziikristale ze-urate, ezinokuthi emva koko ziqokelele malunga namalungu kunye nezicubu ezithambileyo.Idiphozithi yeekristale ze-urate ezifana nenaliti zinoxanduva lokudumba kunye neempawu ezibuhlungu zegawuthi.