Hlala unolwazi ngovavanyo lwegazi leKetone

Yintoni ketones?

Kwimeko eqhelekileyo, umzimba wakho usebenzisa iswekile efunyenwe kwiicarbohydrates ukwenza amandla.Xa iicarbohydrates zonakele, iswekile ephumayo inokusetyenziswa njengomthombo oluncedo wamafutha.Ukunciphisa inani le-carbohydrates oyityayo kubangela ukuba umzimba wakho utshise nge-glycogen egciniweyo kwaye uqalise ukusebenzisa amafutha endaweni yoko.Kwinkqubo, i-byproducts ebizwa ngokuba yimizimba ye-ketone iveliswa.

Ngokuqhelekileyo, i-ketones ihlala ibonakala kunye nokutya kwe-ketogenic.Ukutya kwe-ketogenic kunamafutha amaninzi, iprotheni ephakathi, i-carbohydrate ephantsi yokutya iphethini. Ngaphandle kwee-carbs ezaneleyo zamandla, umzimba uqhekeza amanqatha kwii-ketones.Ii-ketones ke ziba ngowona mthombo uphambili wamafutha omzimba.IiKetones zinika amandla entliziyweni, kwizintso kunye nezinye izihlunu.Umzimba ukwasebenzisa iiketoni njengomthombo wamandla ongomnye wengqondo. Yingakho i-Ketosis okanye i-Keto yokutya ngoku ibe yindlela entsha yokunciphisa umzimba ngokufanelekileyo.

I-Ketones unako kananjalo yenzeka kuye nabani na onesifo seswekile,ngokubaakukho insulin yaneleyo yokunceda umzimba wakhoyoyisakala iswekile ukunika amandla.

Kutheni iiketonesuvavanyo luyafuneka?

Okokuqala kufuneka uyazi ukubakiitoneszi yingozi. I-Ketones iphazamisa ibhalansi yeekhemikhali zegazi lakho kwaye, ukuba ishiywe ingaphathwa, inokutyhefa umzimba.Umzimba wakho awukwazi ukunyamezela izixa ezikhulu zeetoni kwaye uya kuzama ukuzikhupha ngomchamo.Ekugqibeleni ziyakha egazini.

Ubukho bee-ketones bunokuba luphawu lokuba ufumana, okanye kungekudala uza kukhula, isifo seswekile ketoacidosis (DKA)-impilo engxamisekileyo yezonyango.

Ngoko ke, abo bakwisidlo se-ketogenic, kufuneka baqaphele amanqanaba abo omzimba we-ketone ngamaxesha onke ukuphepha imeko eyingozi ye-DKA ngenxa yokuqokelela ngokugqithiseleyo imizimba ye-ketone emzimbeni..

Ezo iimpawu okukukhumbuza ukuba ube neketones uvavanyo.

Kuya kufuneka wenze konke onako ukunqanda i-ketones ekwakhiweni komzimba.Ukuqaphela xa umzimba wakho uqala ukuvelisa ii-ketones linyathelo elibalulekileyo.Kuya kufuneka ujonge ii-ketones egazini lakho ukuba ubona oku kulandelayo:

Bukuphefumula okunuka iziqhamo (ezi ketones emphefumlweni wakho)

Hamanqanaba eswekile yegazi (oku kubizwa ngokuba yi-hyper)

Gukuya kwindlu yangasese kakhulu

Bndinxanwe nyani

Fukudinwa kakhulu kunesiqhelo

Siintlungu zesisu

Cijinga ekuphefumleni kwakho (udla ngokujula)

Cunyibiliko

Fukuthambisa

Fukubetha okanye ukugula.

Unokuqaphela ezi mpawu kwiiyure ezingama-24, kodwa zinokuza ngokukhawuleza kunoko.Ukuba ubona iimpawu ze-ketones eziphezulu okanye ukuba uyayibona're umzali kwaye ubona iimpawu kumntwana wakho, kufuneka wenze ngokukhawuleza.

Ukunyuka kwamanqanaba e-ketone luphawu lwezinto ezenzekayo emzimbeni onokwenziwa ngcono.Ukuqaphela iimpawu linyathelo lokuqala lokwenza oko.Okulandelayo kufuneka ujonge ii-ketones, kwaye ufune uncedo lwezonyango ukuba oku kuphezulu.

Ngubani ofuna ukuthatha uvavanyo lweKetone

Ukwahluka kwezinye izifo, imeko yesifo seswekile ketoacidosis(DKA) ingxamisekile kwaye iyingozi, ngoko ke kuyimfuneko ukubababe iuvavanyo yee-ketones ngexesha elifutshane kwaye uthathe amanyathelo onyango ahambelanayo ngexesha.Ngaxeshanye, kubaabo bantu kwi-ketogenic diet kunye abaguli abanesifo seswekile, amanqanaba e-ketone yegazi luphawu olubalulekileyo lomzimba ekubekeni iliso kwimpilo yabo.Ngoko ke,indlelato test iiketoni zegazi ekhaya nanini naiyimfuneko.

II-ACCUGENCE ® Inkqubo yokubeka iliso emininziinokubonelela ngeendlela ezine zokubhaqa ze-ketone yegazi, iswekile yegazi, i-uric acid kunye ne-hemoglobin, ukuhlangabezana neuvavanyo iimfuno zeabantu kwi-ketogenic yokutya kunye abaguli abanesifo seswekile.Iuvavanyo indlela efanelekileyo kwaye iyakhawuleza, kwaye inokubonelela ngokuchanekileyouvavanyo iziphumo, kukunceda ukuba uqonde imeko yakho yomzimba kwangexesha kwaye ufumane iziphumo ezingcono yokunciphisa umzimba kunye nonyango.