Kubomi banamhlanje obukhawulezayo, ukugcina impilo yokuphefumla efanelekileyo kubaluleke kakhulu kunangaphambili. Umqeqeshi wokuphefumla we-UB UBREATH sisixhobo esiphucukileyo esenzelwe ukuphucula ukusebenza kwemiphunga nokukhuthaza ukuphefumla nzulu. Eli nqaku libonelela ngesishwankathelo esipheleleyo seenzuzo kunye nokusetyenziswa kweIsixhobo se-UB UBREATH, ukuqinisekisa ukuba ufumana okuninzi kwiimpawu zayo ukuphucula impilo yakho yokuphefumla.

Yintoni umqeqeshi wokuphefumla we-UB UBREATH?

Umqeqeshi wokuphefumla we-UB UBREATH sisixhobo esenzelwe ngokukodwa ukunceda abantu baphucule amandla abo emiphungeni kunye nomsebenzi wabo wokuphefumla ngokubanzi. Iza nomlomo ovumela abasebenzisi ukuba benze umthambo wokuphefumla ojolise kubo, obaluleke kakhulu ekuqiniseni izihlunu zokuphefumla kunye nokwandisa ukutya ioksijini. Esi sixhobo sifaneleke ngakumbi kubantu abaneengxaki zokuphefumla, abadlali abafuna ukuphucula ukusebenza kwezemidlalo, kunye nabo bonke abanqwenela ukuphucula impilo yabo yemiphunga.

Zisebenza njani izixhobo ze-UB UBREATH?

Isixhobo se-UB UBREATH sisekelwe kumgaqo olula kodwa osebenzayo: ukuphefumla okulawulwayo. Ngokunxiba i-mouthpiece, abasebenzisi banokwenza uthotho lwemithambo yokuphefumla nzulu, bekhuthaza ukwanda ngokupheleleyo kwemiphunga. Esi sixhobo senzelwe ukubonelela ngokumelana, sincede ekuqiniseni i-diaphragm kunye nezihlunu ze-intercostal, kwaye ukusetyenziswa ixesha elide kunokuphucula ukusebenza kwemiphunga.

Iimpawu eziphambili:

• Uyilo lomlomo:Umlomo osebenza ngendlela echanekileyo uqinisekisa ukuguguleka okukhululekileyo, okuvumela abasebenzisi ukuba bagxile kwimithambo yokuphefumla ngaphandle kokungonwabi.
• Ukumelana okulungisekayo:Esi sixhobo sinika amanqanaba okumelana ahlengahlengiswayo ukuze afanele abasebenzisi bamanqanaba onke okomelela komzimba. Abaqalayo bangaqala ngokuxhathisa okuphantsi baze bandise kancinci kancinci njengoko amandla abo emiphungeni ephucuka.
• Iyaphatheka kwaye ilula:Isixhobo se-UB UBREATH sincinci kwaye kulula ukusiphatha, sivumela abasebenzisi ukuba baziqhelise ukuphefumla nangaliphi na ixesha, naphi na, nokuba basekhaya, eofisini, okanye xa beseluhambeni.

Iingenelo zokusebenzisa isixhobo soqeqesho lokuphefumla se-UB UBREATH

• Ukuphucula ukusebenza kwemiphunga:Ukusetyenziswa rhoqo kwesixhobo se-UB UBREATH kunokunyusa amandla emiphunga kwaye kwenze imisebenzi yemihla ngemihla kunye nokuzilolonga kube lula.
• Ukwanda kokungenisa ioksijini emzimbeni:Ngokukhuthaza ukuphefumla nzulu, esi sixhobo sinceda ekwandiseni ubungakanani beoksijini engena egazini, nto leyo ebalulekileyo kwimpilo yonke kunye namandla.
• Ukunceda ekuxinezelekeni:Ukuzilolonga ngokuphefumla nzulu kwaziwa kakhulu ngokunciphisa amanqanaba oxinzelelo kunye nokuxhalaba. Isixhobo se-UB UBREATH sikhuthaza ukuqaphela nokuphumla ngokuphefumla okugxile.
• Inkxaso yezifo zokuphefumla:Kubantu abane-asthma, isifo esingapheliyo semiphunga okanye ezinye iimeko zokuphefumla, isixhobo se-UB UBREATH sinokuba sisixhobo esibalulekileyo sokulawula iimpawu kunye nokuphucula umgangatho wobomi.
• Ukusebenza kwezemidlalo:Abadlali banokuzuza kuphuculo lokusebenza kwemiphunga kunye nokusebenza kakuhle komoya-mpilo, ngaloo ndlela kuphucula ukunyamezela kwabo kunye nokusebenza kwabo kwimidlalo yabo.

Indlela yokusebenzisa izixhobo ze-UB UBREATH

Ukusebenzisa umqeqeshi wokuphefumla we-UB UBREATH kulula kakhulu. Okokuqala, khetha inqanaba elifanelekileyo lokuxhathisa ngokusekelwe kwintuthuzelo namava akho. Beka umlomo emlonyeni wakho, uqinisekise ukuba ulingana kakuhle. Phefumla nzulu ngomqeqeshi, uzalise imiphunga yakho ngokupheleleyo, uze ukhuphe umoya kancinci. Phinda le nkqubo imizuzu embalwa, kancinci kancinci wonyusa ixesha lokuphefumla kunye nokuxhathisa njengoko ukhululeka ngakumbi.

ukuququmbela

IUB UBREATHUmqeqeshi wokuphefumla ngumncedisi wakho onamandla ekufuneni impilo engcono yokuphefumla. Ukudibanisa esi sixhobo kubomi bakho bemihla ngemihla kunokuphucula ukusebenza kwemiphunga, kwandise ukungenisa ioksijini, kwaye kukhuthaze impilo iyonke. Nokuba ungumdlali wezemidlalo, unengxaki yokuphefumla, okanye ufuna nje ukuphucula impilo yakho, i-UB UBREATH inikezela ngesisombululo esisebenzayo nesisebenzayo. Yamkela amandla okuphefumla nzulu kwaye uqhubekele kubomi obunempilo nobunempilo ngakumbi.