Imfundo
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Isikhokelo Esipheleleyo Solawulo Lokutya Lwesifo Seswekile
Ukuphila nesifo seswekile kufuna indlela elumkileyo yokukhetha izinto zemihla ngemihla, kwaye eyona nto iphambili ekulawuleni ngempumelelo kukutya. Ukulawula ukutya akuthethi ukuswela ukutya; kukuqonda indlela ukutya okuchaphazela ngayo umzimba wakho nokwenza izigqibo ezinamandla zokugcina amanqanaba eglucose egazini ezinzile,...Funda ngokugqithisileyo -
Usuku lweHlabathi lweGout - Ukuthintela ngokuchanekileyo, Yonwabele ubomi
Usuku lweHlabathi lweGout-Ukuthintela ngokuchanekileyo, Yonwabela Ubomi Ngomhla wama-20 ku-Epreli 2024 luSuku lweHlabathi lweGout, uhlelo lwesi-8 losuku apho wonke umntu enika ingqalelo kwi-gout. Umxholo walo nyaka uthi “Ukuthintela ngokuchanekileyo, Yonwabela Ubomi”. Amanqanaba aphezulu e-uric acid angaphezu kwe-420umol/L abizwa ngokuba yi-hyperuricemia,...Funda ngokugqithisileyo -
Utshintsho kubungakanani bomzimba ukusuka ebuntwaneni ukuya ebudaleni kunye nolwalamano lwalo nomngcipheko wesifo seswekile sohlobo lwesibini
Utshintsho kubungakanani bomzimba ukusuka ebuntwaneni ukuya ebudaleni kunye nolwalamano lwayo nomngcipheko wesifo seswekile sohlobo lwesibini Ukutyeba kakhulu kwabantwana kuphakamisa amathuba okuba neengxaki zesifo seswekile sohlobo lwesibini ebomini babo. Okumangalisayo kukuba, iziphumo ezinokubakho zokungakhathali ebuntwaneni kukutyeba kwabantu abadala kunye nomngcipheko wesifo ...Funda ngokugqithisileyo -
I-Ketosis kwiinkomo kwaye i-Accugence inokunceda njani?
I-Ketosis kwiinkomo ivela xa kukho ukunqongophala kwamandla amaninzi ngexesha lokuqala kokuncancisa. Inkomo inciphisa amandla ayo omzimba, nto leyo ekhokelela ekukhutshweni kwee-ketones eziyingozi. Injongo yale phepha kukuphucula ukuqonda ubunzima abajongene nabo abalimi bobisi ekulawuleni i-ketosi...Funda ngokugqithisileyo -
Ukutya Okutsha Kwe-Ketogenic Kunokukunceda Unqobe Iingxaki Zokutya Kwe-Ketogenic
Ukutya Okutsha Kwe-Ketogenic Kunokukunceda Unqobe Iingxaki Zokutya Kwe-Ketogenic Ngokungafaniyo nokutya kwe-ketogenic okuqhelekileyo, indlela entsha ikhuthaza i-ketosis kunye nokunciphisa umzimba ngaphandle kwemingcipheko yemiphumo emibi Iyintoni ukutya kwe-ketogenic? Ukutya kwe-ketogenic kukutya okune-carb ephantsi kakhulu, okunamafutha amaninzi okwabelana ngezinto ezininzi ...Funda ngokugqithisileyo -
Ukusebenzisa i-Inhaler yakho nge-Spacer
Ukusebenzisa i-Inhaler yakho nge-Spacer Yintoni i-spacer? I-spacer sisilinda seplastiki esicacileyo, esenzelwe ukwenza i-inhaler yedosi elinganisiweyo (i-MDI) ibe lula ukuyisebenzisa. Ii-MDI ziqulathe amayeza aphefumlwayo. Endaweni yokuphefumla ngqo kwi-inhaler, idosi evela kwi-inhaler ifuthwa iye kwi-spacer kwaye...Funda ngokugqithisileyo -
Hlala Uqaphele Uvavanyo lweKetone egazini
Hlala Uqaphele Uvavanyo lweKetone Egazini Zithini iiketone? Kwimeko eqhelekileyo, umzimba wakho usebenzisa iglucose efumaneka kwiicarbohydrates ukwenza amandla. Xa iicarbohydrates zahlulwe, iswekile elula ephumayo ingasetyenziswa njengomthombo wepetroli olula. Ukunciphisa ubungakanani beecarbohydrates ozityayo...Funda ngokugqithisileyo -
Kunini kwaye kutheni kufuneka sivavanywe i-uric acid
Kunini kwaye kutheni kufuneka senze uvavanyo lwe-uric acid Yazi nge-uric acid I-uric acid yimveliso engcolileyo eyenziwa xa ii-purines ziqhekeka emzimbeni. I-nitrogen yinxalenye ephambili yee-purines kwaye zifumaneka ekutyeni nakwiziselo ezininzi, kuquka notywala. Xa iiseli zifikelela esiphelweni sobomi bazo...Funda ngokugqithisileyo -
I-Ketosis kwiinkomo - Ukufumanisa kunye nokuthintela
I-Ketosis kwiinkomo – Ukufumanisa nokuthintela Iinkomo zihlushwa yi-ketosis xa kukho ukungabikho kwamandla amaninzi ngexesha lokuqala kokuncancisa. Inkomo iya kusebenzisa amandla amaninzi emzimbeni, ikhuphe ii-ketones ezinobuthi. Eli nqaku lenzelwe ukunika ukuqonda okungcono ngomngeni wokulawula i-k...Funda ngokugqithisileyo
